An orthopaedic mattress – also known as an “orthopedic" mattress in North America – is a tried and tested technology that has been around for decades.
Since the early ones came onto the market in the 1950s, this technology has been refined and further developed so that todays are even more effective than ever before.
Different mattress manufacturers use differing systems in them, but the point is always the same – to provide excellent levels of support for a great night's sleep.
What Makes An Orthopaedic Mattress Distinct From a Normal Mattress?
Whether it uses memory foam, pocket springs, reflex foam, open coil springs or a combination of all four, an orthopedic mattress is designed to provide extra support on the body's joints, especially the spine.
The study of orthopaedics has led to a better understanding of how the body should be supported when lying down.
Recumbent bodies can suffer from joint pain which makes sleeping harder. An orthopedic mattress deals with this by adjusting to an individual's body shape. This helps to support your hips, back, shoulders and neck, among other joints.
The Advantages of An Orthopaedic Mattress
Orthopedic mattresses, with their comfy substructures, push up to your joints. This grants additional support whilst you sleep, even when moving positions.
In addition, people who suffer from joint pain will find that they are less susceptible to twinges. This is because they have the correct level of support, a big plus point if you are recovering from an injury.
Another key benefit is that a mattress which has an orthopaedic design will help you to keep your spine properly aligned as you sleep. This is a measure that helps to prevent potential back pain which might otherwise build up.
Finally, sleeping on one can lead to a better overall body posture, which can help to improve night-time blood flow. A better blood flow is known to have multiple health benefits.
When Should You Choose An Orthopaedic Mattress?
An ortho posture means that your body is straight and properly aligned. If you want to improve your ortho posture, then an orthopaedic mattress will certainly help.
For example, people who slouch all day long at a workstation can often suffer from lower lumbar pain. This can be exacerbated by a poor sleeping position, as such, an orthopaedic mattress can help.
Equally, people who have suffered from a trauma which has led to back pain will find these sorts of mattresses are helpful. Those who cannot easily sleep due to discomfort when laying down can benefit from an orthopaedic mattress.
Does An Orthopaedic Mattress Last a Long Time?
Sometimes people are put off buying this sort of mattress because they think that it will simply not last as long as a normal one. In fact, a mattress that provides good orthopaedic support should last just as long as any other type.
Most mattress manufacturers recommend that you change your mattress every seven years or so. However, by properly looking after your mattress, you could get it to last longer than this.
In other words, there is no additional expense you need to consider before buying a mattress with orthopaedic support, as it won't need to be replaced any sooner.
Buy An Orthopaedic Mattress
Feel free to call us on 01494 441177 and ask us about how an orthopaedic mattress could help you.
Our knowledgeable team will be happy to offer expert advice and help you select the ideal product for your needs.